Kareen Ever get triggered when someone says, ""Just breathe."" No? Oh, it's just me? Realizing that I tend to hold my breath as I am thinking, waiting on something cool to happen, or anxious about an outcome, I found I was living in tension that was caused from a deep rooted imbalance in my energy.
Kareen I had been sitting in the Achievers Dilemma until the Pandemic. The pause on the push, and ability to work with new coaches and healers allowed me to discover something new about myself and squash the habits that no longer served me, and create new ones.
Kareen Number one question to ask, if you want to raise your fulfillment levels as you go after your goals next year. Leverage this method from Kareen Walsh and see how you can step into aligned action.
Kareen Learn the method Kareen Walsh uses to reset and move from exhausted to intentional action. She shares her coaching method and personal practice in this article.
